Chapter 2 : Chapter 3 : Chapter 4 : Chapter 5
Food is essential for life. It gives you energy, nutrients, and other random elements you need to get up and get going. Obviously, Gackt realizes this. Well, duh, everyone realizes this. But anyway, as I was saying, food makes a person go.

To live a nice, 6% body fat lifestyle, it starts from what you eat. Gackt does not eat sweets. Be it because of their excessive fat, or that he just doesn't like the taste of it, he just doesn't eat sweets. Like chocolate cake. Yummy. Ice cream. Yummy yummy. COOKIES, BROWNIES, PIE *cough cough*. He doesn't eat any of that.

Gackt does, however, eat a variety of food. He loves bananas. Wine (well, you could consider that some sort of food...). Spaghetti. Kimchi. Egg salad. Probably some other things, but I'm not going to list every single type of food that the man eats. And obviously, he likes hamburgers, or something of that sort, judging by that lovely picture of Gackt.

Eat slowly and at large intervals. Gackt eats at a slow pace. Because his meal times are so spread out, he wants to enjoy his time eating, insisting that no one bugs him. Eating slowly also does not make you feel that you are full 10 bites into your meal. Doing this will just make you hungry again in a rather short while, and makes you eat more to fill you up right. It's always a good idea to eat slowly.

Now, as for cooking your meal, Gackt has an... odd approach to things. It takes him four days to prepare meals. Any meal. "It starts from shopping..." he says. He bargain shops and is rather popular for buying blocks of Pork Belly, earning him the nickname "Princess Pork Belly". After shopping, I'm not exactly sure what he does then. But whatever it is, it's 4 days later before he produces a meal to eat. So here is another good tip for eating. Take a long time to prepare your meal. It makes you eat less, at least. I'm not sure if you'd want to go four days without food though...